Counseling & Consulting for International Adults

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Counseling & Consulting for International Adults

Things Unspoken

There’s a dark side to living abroad and traveling that we rarely discuss. Of course it is an exciting and valuable opportunity for learning, adventure and personal growth. Simultaneously, letting go of what’s become comfortable and predictable, and being thrown into an foreign environment is challenging and overwhelming.

Regardless of your situation (business travel, temp/permanent relocation, etc) or how your self identify (expat, repats, adult TCK, immigrant, digital nomad, etc), what began as fun and lighthearted can quickly become emotionally isolating. When people around you only see the glorious side, you may start to feel unseen, misunderstood, and alone.

What’s Next?

Taking care of your mental health is more important than ever. My clients struggle with issues of identity, life transitions, cultural adjustment, intimacy, trauma, self esteem, and finding purpose. They are people with diverse cultural, racial/ethnic, familial and immigration backgrounds. But they share a common vision to live a joyful, authentic, and fulfilling life.

Live Your Life

Mental health coaching and consulting is a process that can provide tools to relieve immediate stress, but also an opportunity to explore the underlying meanings, behavioral patterns, and relationship dynamics. It takes courage to seek guidance and commit to change.

Let’s chat!

Email is the best way to reach me.

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