Today’s society has a generic set of expectations for what creates

Success and Happiness

We get so caught up in expectations and norms that we forget to pause, and ask ourselves

“Why?” 

“For what purpose?”

As a result, many people spend much of their lives pursuing the things that society accepts as tangible proof of worthiness and success:

 

High-powered job titles
Non “Single” relationship status
Trendy clothes and fancy cars
Huge bank accounts
etc.
 
The specifics may vary for each individual, but many of us have internalized the message that

“Once you check off these boxes

(money, love, fame, etc.),

THEN you will be HAPPY.”

There is nothing “right” or “wrong” with focusing on those goals.
 
However, if the pursuit of these labels become your sole sense of purpose,
you will lose sight of your values, qualities, and passions inside of you. 
You may lose the essence of who you are.
 
Perhaps you are exhausted from waking up to the same routine.
 Sick of feeling trapped in negative cycles of feelings, thoughts and behaviors.
 
Finally, you realize that you are capable and worthy of living a happier and more fulfilling life.

 

It might have taken you a while to get here, but what’s important is that you are here NOW,

MOTIVATED AND READY FOR CHANGE.

Whatever has held you back prior to this moment –  avoidance, anxiety, or a fear of the unknown…

TODAY IS A NEW DAY.

Change is a challenging, rewarding and beautiful process that requies courage, commitment and curiosity. 
Therapy offers a safe and supportive space to help you work through these struggles, and take steps to achieving your dreams.

IF YOU ARE READY NOW, WE ARE HERE TO GUIDE YOU EVERY STEP OF THE WAY. 

Are you Ready For Change?

Schedule Your Initial Consultation "The journey of a thousand miles begins with a single step." - Lao Tzu

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